Carpal Tunnel Syndrome – Basic Stretches Part 1 of 5

February 24th, 2010

Carpal Tunnel Syndrome can be eliminated  with a few simple stretches and exercises.  This is Part one of a five-part series.  Be sure to review the remaining stretches and exercises in order to perform the complete program.

February 22nd, 2010

Welcome to the Repetitive-sStrain.com web board, where we address a variety of repetitive strain injuries (RSI’s) and their causes, symptoms and the appropriate treatments for those injuries.  We also publish repetitive strain injury articles and ”how-to” videos that include self-massage, stretches and exercises for prevention and rehabilitation. 

We certainly welcome your comments and feedback and would enjoy it if you viewed and/or joined us on YouTube.com.

Thank you,

BSI